“Posterity! You will never know, how much it cost the present Generation, to preserve your Freedom! I hope you will make a good Use of it. If you do not, I shall repent in Heaven, that I ever took half the Pains to preserve it.”

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Journaling Jeffersonian Style

Journaling Jeffersonian Style

Perhaps one reason why it is easy to fall out of the habit of personal journaling is that we ascribe more emotional energy to it than it requires. If we assume every entry needs to be an eloquent and thorough reflection on the day’s events, we will likely...